Yoga & Beyond with Sherri suggests you speak with your professional well-being team before practicing with these videos. These videos are intended for educational purposes only: information contained in these videos is not medical or health advice. In practicing with these videos you agree to release Sherri Jones and Yoga & Beyond with Sherri of any and all liability and responsibility from any and all issues, liabilities, injuries, or damages. In addition you agree to use these videos at your own risk. Please listen to your body, modify as needed, and make safe choices. Seek medical advice if you have any concerns.